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I live
in Berkeley with my two boys, play music professionally, and
do a pickup meal service called Healthy
Meals (To Go). I prepare macrobiotic food, using only
the finest, locally produced, organic ingredients, Monday through
Friday, 5 PM. With every grain-based meal, I include fresh greens,
vegetables, entree, and Miso soup. I only use unrefined organic
olive oil, organic tamari, and unrefined organic si-salt. My
meals are available for pickup in Berkeley, by calling
(510) 841-5420 or emailing me at
Macromic@aol.com.
I am also willing to accommodate special requests and am available
for private functions and personalized cooking-class and/or
kitchen setup.
Below is a short article
that I have written.
BY AGE 50 YOU HAVE THE
FACE YOU DESERVE
by Michael Bauce
We begin building our faces
from the very start of our lives. The human face acts as a mirror
to the insides; something no one can ever truly hide (although
many try). One does not need to study facial diagnosis to see
how much may be learned from observing the human face; it's
instinctual. Our diet, life experience, as well as spiritual
condition all become more and more evident in our faces as life
progresses. As we grow older, many of us fall prey to excess,
in all it's forms, becoming spiritually crushed by the heavy
load this brings. Macrobiotics helps us realize our true nature
by eliminating excess and centering the mind on a higher presence;
reawakening the memory of unity. In this way, we slowly transform
our faces to reveal the unique beauty within. *Orson Wells
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