Ingredients:

• 1 Cup pumpkin seeds

• 3-4 Tbsp Miso Tamari, or any light miso

• 2 Tbsp chia seeds, ground

• 1/4 Cup Ao Nori Flakes

• finely chopped green olives (opt)

Directions:

1. Soak the pumpkin seeds for a few hours or overnight in salty water.

2. Drain and rinse lightly, then place in a pot and cover with fresh water.

3. Bring to a boil, then simmer for a few minutes, adding miso at the end.

4. Pour the mixture into a blender, and (carefully) blend at high speed until smooth,
   adding more water as needed.

5. Pour out of the blender into a bowl, and add the ground chia seeds and nori flakes. Mix well, and the seeds should thicken the mixture quite a bit.

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