OUR FOOD IS ... MADE FROM: Fresh vegetables, whole grains, legumes, beans, nuts, seeds, fruits, natural condiments, sea vegetables and soy products, grown by farmers certified to be using organic farming methods. COOKED IN: Stainless steel cookware with water that's been filtered, with a Multi-Pure Filter. We sold our microwave 20 years ago, and we do not use Teflon cookware. COOKED OVER: Fire - a natural element - on a propane stove. We minimize the use of electric appliances. BALANCED WITH: Oriental health philosophies and heart-healthy western nutrition recommendations. FREE OF: Dairy products, eggs, butter, margarine and/or hydrogenated oils, refined sweeteners including all types of sugar cane products, honey, artificial sweeteners, white flours, preservatives or pesticides. MADE FRESH: With love, skillfully by hand, right here in our kitchen. NATURALLY: Low in fat, has a hearty protein base and is high in fiber. We use sea salt and high quality mono-unsaturated oils sparingly. Fresh herbs & spices add a variety of gourmet flavors.
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