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Hi, i have just joined the forum......ahh scary, don't know why, i feel i don't qualify as a true macrobiotic person, ha!! I started 3mths before Christmas, messed up, and am back on it now, hoping it will clear up the dermatitis that has recently appeared on my hands and feet..... has anyone out there seen a change in chronic skin conditions through eating this way??? ( everyone thinks i'm mad for cutting out dairy, sugar etc as the doctor did'nt tell me to)! Thanks.