garymill

This recipe utilizing Lotus Seeds comes from Susan Marque

You can purchase the lotus seeds and all the other ingredients from here, [Link]

My New Favorite Lotus Seed Stew

Lotus seeds are such an uncommon ingredient, it is difficult to know what to do with them. I love them. Not exactly a bean, they are easier to digest and lighter, but have a more satisfying appeal than eating seeds of other varieties. They become creamier the longer...

September 2007 E-Newsletter
[Link]


RECIPE OF THE SEASON

Carrot Cream Soup with Basil-Mint Swirl
Makes 3 to 4 servings or 4 cups
Potato adds to the smooth, light texture of this multi-season soup that satisfies without the ubiquitous can of chicken broth, the dairy products usually included in creamed vegetable soups—butter, half and half or cream—or a roux (flour and butter sauce).

2 teaspoons olive oil...