10-14-2008, 03:49 PM
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Vitamin D3 requirement doubled
Recent health news warns that everyone, especially kids, need twice as much vitamin D as previously recommended. It should be at least 400 IU daily. Some people require more–post menopausal women, the elderly, people with diabetes or to help prevent colon, prostate, and breast cancers. Folks in latitudes at and north of New England and [...]
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