sugar detox help!!!!

I have been toying with macrobiotics for the past 7 months give or take, coming from a very healthy low dairy vegetarian diet for the past 11 years. I was also raised on healthy foods even while i ate meat. Here's the rub: I am a runner, and this is no excuse but I find it harder than anything in the world to kick my sugar addictions!!! I never drank nor enjoyed soda or candy, so that's not the problem. But I can go for almost a week before the only thing I want is my weight in straight jelly!!!! I have replaced regular jellies and catsups with fruit flavored ones, and I eat whole fruits in an effort to ween myself, but nothing works! It's the oddest thing and I feel completely vulnerable, waiting for my next anti-macro binge to hit, help!!!

[lysia jones]

Hello, seems to me running is a very yang sort of activity so maybe your body needs a little jam, and extra water and watery veggies. Maybe you could make your own out of local fruits. Take care, Lysia

[tofumania]

maybe you could try to make sweet vegetable drink, you boil sweet vegetables like carrots, pumpkin, cabagge , in water and drink that "tea" a few times during the day, it's suposed to help control sugar cravings....you can eat more macro sweets, give yourself healthy sweets so you don´t end up missing the taste of sweet in such a desperate way

good luck !