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  #1 (permalink)   IP: 24.77.30.103
Old 04-07-2002, 11:50 PM
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Beginning Macrobiotics

I am very interested in the macrobiotic lifestyle, but I am finding it to be a very difficult and lonely path....I am not too sure where to turn or how to start. Anyone have any advice?
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  #2 (permalink)   IP: 65.102.141.223
Old 04-08-2002, 03:13 PM
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macc, you've already started . . .

. . . after that, we just continue with what we eat . . . because that's the most basic.

so, what are you eating?
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Old 04-14-2002, 10:14 PM
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Mike,

Thanks for your reply, to be honest I ate a burger for lunch...I am not doing so well right now. I find it difficult to resist the temptations and I tend to crave sweet things when I am under stress. Plus, I don't know anyone who is living the macrobiotic lifestyle so it is difficult to find support. Any suggestions? Do you find an improvement in your life?

Macc
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