chewing gum

[Curious]

hi friends,

i use chewing gum as a stress reliever. i was wondering if you know of any healthy alternatives to this - i just need something to chew on sometimes. are there better gums to chew? or should i give it up entirely? its really difficult.

thanks..

[soysycophant]

gum isnt very good for u at all, but a few years back i had the same problem and now i enjoy chewing on raw vegetables. good ones include cellery, pea pods, lettuce, and carrot sticks. they are very low cal and healthy too, just make sure not to get too ying though. i hope this helps!