neverending cleansing!!!

Ok, I've been eating macro for about 6 months, falling off the wagon for about 2, and then completing a succesful brown rice 10 day cleanse about 2 weeks ago. In the cleanse I started having diarrhea, not terrible, but definitely "yin" type to not gross you out, but those of you that know what i'm talking about...;-). My question is, i completed the fast 2 weeks ago, and have been eating very balanced since thn...but the diarrhea is still here!!! Am I still cleansing my 2 month binge on pizza and chocolate and macaroni with cheese? It's not like I was living on kfc before, i can't imagine i'd have that much to purge...oy! help!

Hello, my impression is that It took 2 mos right? So why should healing me so fast? I think it takes maybe longer at times. I recently ground flax seeds, raw pumkin seeds, and sometimes black walnuts added warmed rice milk, a yummy earthy porrige. I needed the good oils and fiber and I have had less yin and closer to normal poops. I also am doing a mild parasite cleanse that may be helping or not. Plus no flour- basically diet 3 as you recomended! Also movement is essential for digestion and water too. Also there is a yoga move where you place your hands on yor upper thigh. As you press down with one hand on the oppositte side make your stomacche muscle move toward the hand that is pressing down, leaning over some. Alternate each side with breath. good acidopholis may help. Lysia

FYI - ground flax seeds is a complete waste of money - use either cold pressed flax supplements or use cold pressed flax oil over your salad (do not warm the oil)

[lysia jones]

If I grind my own fresh flax wouldnt that be more holistic than the oil? Thanks, Lysia