Hello from Thailand,
My name is Lak. I am from Thailand. I am learning now about macrobiotics not only the MB food but also the MB living. I get the inspiration from my partner. MB is totally new for me

. I read quite a lot from the books. I start to eat the vegetable,brown rice and some bio & organic food. It is not yet the strictly MB. I read the journal in this website, I find that it is good to learn from others's experiences as well.
I am very young like a baby in MB life.
All the best for all the members.
lak