Klara's reply

Hi Bill,

I have no idea how I missed this post. Gary, I look forward to the day when a whole week's worth of new posts can show up, maybe making it easier.

I've written this many times - as it seems many people are isolated - but the fact that you have a health food store is a good start - the advice would be to put up a notice in the health food store, asking if there is anyone else macro, or interested in practicing mb.

We live in great times as far as getting info from the computer and from books - there's an amazing amount out there - but nothing beats having a live teacher nearby, and if not that, at least others eating this way.

So for those who don't, I also advise try to be the initiator. See if you can find people interested, if you can find a mb video, show it to everyone and discuss it afterwards.

For learning with mb teachers, you can do one of two things - go where they are and learn with them, or organize enough people to pay for someone to come to you. And of course, a third option, you can move to where there is an active mb community!!!!

So Bill, where are you at right now?? Are you cooking for yourself? Do you have any mb books, or have you read alot on the net? do you have specific questions? What kind of a fast did you do? under supervision?

Glad to hear stress is out of your life - now you have the rest of your life to enjoy yourself!!!!

Klara