10-26-2006, 07:22 AM
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fishy Fish
for a while now, maybe 5 months, i have been eating about 4 servings of fish a week. although i know MB reccomendeds 1-2, both my doctor and MB teacher agree that i should go for 3-5 since as a teenage girl i need both the extra iron and protein. ive been eating very fresh, healthy fish. mainly cod, perch, bassa and VERY occasionally some prawns. but is there any other fish shopping/eating suggestions anyone has? any special method of cooking? thanks for any input!
    
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11-03-2006, 12:19 PM
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Re: fishy Fish
Try this soysycophant, Take some white fish put some ume pasta over it and some fine chopped onions. Roll it up en stick a woodstick in it to hold it together. Boil it in some water till done. Let me know if you like it as much as I do.
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11-03-2006, 05:56 PM
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Re: fishy Fish
thanks for the suggestion! Sounds delicious, im gonna try it out today.
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