11-08-2005, 12:17 AM
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Three questions...
1. Is it the refined or unrefined sesame oil that is recommended...I cannot remember.
2. I read somewhere in a Mac book that Miso and Shitake mushrooms had B12...is this true? 3. I also read that Bancha Tea had alot of calcium...is this also true? Thank you, Teri     
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