CFS/Candida & Macro diet
Hi. I am struggling with chronic fatigue syndrome & possibly candida overgrowth with "brain fog." I am interested in trying to modify my diet to best heal these illnesses. Should whole grains and fermented foods be avoided (tofu, tamari, miso)? Any advice and suggestions on what I should eat and what I should avoid to bring the candida and the CFS under control would be greatly appreciated. Thanks in advance! Emma
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