[azulparsnip]

Yes, how you feel after you eat what you eat is foundational.

I really like the part about macro being an art. Living is art.

I think it good you are going thru all those changes. It shows you are loving, caring.


Is Kushi still living?

My friend - I'll call him Mr. H - is in tip top shape- walks with a cane. Had major hip surgery last october. Dr said he has never operated on someone that old and that his bone structure was the best he'd ever seen. He is fairly lucid though sometimes forgetful. Great sense of humor. He loves to talk about his life thru two world wars, the great depression, two wives I am there for companionship mostly. He lives with family but they just carry on and he was somewhat marginalized. He does not watch television when I am there. We talk mostly.
One thing that was a turning point for society from his point of view was the labor unions. Before they came the average Joe worked every day 8 to 10 hrs. Then it went to 6 days a week for 10 yrs or so.