What to eat when you are going away????
Hi, i'm quite new to this way of eating and am going away for a few days. Funny enough it is on a meditation course where you would think it would be brown rice and veggies, but it is in a hotel in Norwich where it is wait for it...... A CARVERY.... EVERY DAY! I have informed the people running it that i eat roughly a vegan diet (without going into too much detail). There will be salads, white rice (yuk)/ no brown option- i asked,white fish (with tomato sauce), and jacket potatoes!!!!! Do i make the most of bad situation and eat the nightshades etc.... or pack some wholegrain couscous in my case and eat it in my room!!! Ha..... Help!!!! Any suggestions.....What do you do, like when you visit friends and family too....not eat, or take your own stuff??? Thanx VeeBee.xx
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