First of all, azulparsnip, I don't know how many people are actively involved in macrobiotics, so I imagine that getting more detailed specs might be very difficult!
But returning to the inspiration of macros who have left us, here is an excellent quote from
William Dufty (1916-2002) author of
Lady Sings the Blues with Billie Holiday (1954) and
Sugar Blues (SB)...."For Billie Holiday, Whose death changed my life and Gloria Swanson, Whose life changed my death!" (SB-1975).
Guess what lifestyle Bill chose for his last twenty years?
Thank you, very much.
Bruce Paine