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I too have had grey hair that started when I was 21. After the birth of my first child at age 28, I went 90% grey. I've been macro now for 14 months (now I'm 41) and my hair has actually started to turn back! It's mostly around the front. I don't think it will ever completely turn, but it is really amazing. I was eating a vegan diet before Macrobiotics for 6 years. I think the sea vegatables help, we have two side dishes a week plus including small amounts in others.
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