[Kitty]

Hello again!
Wow thanks for your replies and support! You guys are awesome!
Not even sure just where to start with my questions...beginning to feel flustered (overwhelmed!) but let me finish reading my book (Jessica Porter) first - their will be plenty to follow after that I'm sure.
I guess my one problem is that I am a very finite person by nature...I like things written in stone and very scheduled. The fact that I am going to have to build my meals around MY OWN Yin and Yang properties worries me. I would love to find a meal plan that lists Monday through Sunday, breakfast, lunch and dinner with snacks bearing in mind the budget consious macro consumer. But apparently we all need different types of foods. I just have a feeling that I am really not "getting" this whole "tuning into the Yin and Yang around you thing".
Am I actually going to KNOW when I am off balance...and then know how to correct it??? maybe I am getting ahead of myself.
Like I said...VERY new at this...but determined!

Kitty