|
Re: *urgent* question - regimen #6
Hi Hans,
You have a great start on the classical Macrobiotic books. I love to read, and never pass up a chance at purchasing macro books. To keep from going bankrupt, I always check-out used book stores whenever we travel.
A few of my favorite finds are "The Macrobiotic Path to Total Health" by Michio Kushi, which has 500+ pages describing various diseases & how to treat them. Recipes & remedies are included.
Denny Waxman's "The Great Life Diet" explains in great detail the 7 steps to health, happiness, and personal fulfillment. It also includes a few recipes & remedies.
Aveline Kushi's "Complete Guide to Macrobiotic Cooking"
is 400 pages of wisdom, health advice, stories, and of course recipes.
Probably one of the most helpful cookbooks is Julia Ferre's "Basic Macrobiotic Cooking", which teaches concepts of cooking. Each basic recipe includes many different ingredients that can be substituted, allowing one to see the endless variety in macrobiotic cooking.
I also like the recipes & wise tidbits in "Amber Waves of Grain" by Alex & Gale Jack.
Warren Wepman has a small, but great book called "A Man in the Kitchen". My husband has loved all the dishes made
from his recipes.
And of course, Melanie Waxman's cookbook is great too. Her new book for busy people & students should be out soon.
Best of Everything.
Dottie
|