[hans89]

Dear Dottie,

thanks a lot for your reply. I didn't know the books are different, I might want to get the other one as well then. The information is in the chapter "the cure," there is a chart with the regimens from -3 to 7, and at the percentage given for vegetables in #6, there is an asterisk. Below there is a footnote that says "Refined vegetables. In other regimens, vegetables are not refined."

Regarding your question, no, I'm not working with a counselor. I don't know if there is one anywhere near me, and frankly I don't think I could afford consulting one since I'm still a university student.

When you ate the soups after #7, in what ratio did you eat them to the brown rice? Or did you not have any rice for a while?

Which warmer foods would you recommend, ginger, as Klara suggested?

All the best

-Hans