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Re: New start with questions
Hi Hans,
Hmmm, I hate to kinda jump into the middle of your conversation with Klara, but I will anyway :-)
Let me introduce myself a bit. I'm 55, female, and live in Illinois, USA. Like you, I've started several healthy diets, to only go back to my beautiful sugars! However, since March 2005, I've been 99% macrobiotic, the only times that I haven't been, were when we were traveling & ate restaurant meals with hidden sugar or chicken stock. Believe me, I can hardly believe that myself!!!
So, if I could do it, you can too! One of the best things that I did was to find a top-notch counselor who sensed what I needed. And he also taught me LOTS about cooking. In the beginning, it was extremely hard work, sometimes, I didn't know if I'd make it to the next day. But I did! Now, the cooking is almost second nature.
The second time that I attempted macro, (1996) I, too became extremely cold! IF you want, we can talk about some things to help with the coldness.
Wishing you the best!
Dottie Roseboom
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