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Re: planning meals
My accupuncturist just put me on a macrobiotic food plan today to help me heal my health. So I am just starting out and it is a little bit confusing. First I read that most of the products come from Japan in origin and then when I go to make a cup of Pomegranate tea, I see no tea. Or is it just no black or green tea?
Any simple food plan ideas you wish to share will help. PS, I live in a household hostile to all of this. He feels like he's lost his "food buddy" or something!
But he does all the shopping and all the cooking (control issues) and....he's given himself diabetes and I've gained 50 lbs when I was doing so well on my own. I have to take back control of my life. I feel so much better having dropped 35 lbs recently and going on the Master Cleanse.
Onwards and upwards! :O)
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