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when are you 'marco'?
Hello all!
I am very happy to have found this website. I don't know anyone else who is macrobiotic and I have lots of questions!!! I have been reading several books, but there are some questions I have that the books just don't answer.
My first question is this- when are you considered 'macro'? I have been vegetarian since November and I have been eating mostly organic foods (veggies, breads, pastas, etc.) for the last several years. Since discovering macrobiotics, I've have been incorporating what I have learned to balance the energies of food by using various cooking methods and times and such, but I can't say that all of my foods and food choices are "macro." Of course in my readings, it seems that depending on your health status, the definition of what exactly is and isn't marco can change. So in light of that, I don't know when exactly you consider yourself 'macro.' Any thoughts?
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