Thread: Hello! I'm new and have many questions!
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Old 06-21-2007, 05:34 PM
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Re: Hello! I'm new and have many questions!
Hi,

just wanted to tell you zazen is more yang, but the yin kind of meditation would be that you concentrate on your ten-tei, third eye; and in zazen you are aware of the hara(tan-den), right?
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