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Re: Feeling Unfocused and Unmotivated Since Beginning Macrobiotic Diet
Alot of Great advice Klara and Bruce - last week I surprised myself - I was hungry and warmed up a bowl of rice , dusted it with gomashio & it was soo satisfying - it has taken a long time to get to this little moment .
How different mb is from all other diets - you get into it gradually and work with your body, learning to sense responses & warnings.
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