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Re: how often?
Good advice Klara - cutting back on sweets is hard but it is also taletale. When I cut back I began experiencing cravings and I knew that was a sign of imbalance and that sweets was the wrong quick fix. The sweet vegetable drink you suggested relieved the craving quickly but you have to plan ahead (it seems that the essence of this diet is forethought & making a break from being the subject of your lusts)
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