Hello,
Somewhere I read that you can eat (macro) sweets a few times a week - what does that mean, exactly? Is that like 5 times or maybe only twice a week? I need dessert every day
ah, maybe you need that information: I'm a rather healthy young girl (just slightly overweight, due to sugar for all these years. Well, I can say I don't miss refined sugar at all now, hurray! thanks God for rice syrup!
http://www.cybermacro.com/forum/imag...s/broccoli.gif
).
I hope that the question isn't too silly and thanks for the answers!