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Re: What about alcohol?
I find that any substance that can set you off balance physiologically and/or psychologically does not qualify as MB. I plan never to drink alcohol myself because I feel that it will only leave me chemically and emotionally imbalanced.
Of course, there is some wonderful information presented here and I am aware of the many health benefits of red wine in moderation(i say red wine because it really is the only alcohol with any nutritional value).
Good stuff!
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