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hypothyroid help
i'm relatively new to macro, but have felt fabulous ever since i've been on it. i was already vegan, so it wasn't too hard. my question is this:
i've heard that macro can help hypothyroid, but can anyone point me to a website where i can learn more about this?? namely wht foods to avoid and what foods to eat? I would love to go to a macro counselor, but i live in a small town and am fairly poor..so the chances of that happening arent good.\\any help would be appreciated. thank
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