|
Re: New Member...
sarrett1,
I truly apologize for the confusion - I am only passing on what I have learned over the years - that vegetables are lighter in energy, not needing pressure cooking. Again, I am not a teacher and can't explain it. Perhaps do an experiment and try it both ways and see if it makes a difference to you. But since you do have your new pressure cooker, try something like garbanzo beans or black soybeans - which just can never get the same results by boiling. Also brown rice may turn out different, but don't be disappointed in the more sticky result. I have no idea how to explain energy gained by how one cooks - I hope you will understand from just going through the practice of mb, or perhaps a great teacher will cross your path, or perhaps someone more able to explain will post to you. In any case, the carrot/beet/onion sauce can also be simmered, blended and I hope you find an amazing substitute for tomato sauces.
Klara
|