[Klara]

Manymoons,

I am so grateful you are still here. Your words, as always, are so inspiring. I had a flash, what about those of us who no longer have our youth to combat our ignorance - well, we all have our life experiences which have taught us whatever our own stories are. I wish I had all the awareness that you have of the power of mb - but you make me realize I have still much to look forward to!!!! In a very special class that I am experiencing, we are now working on opening our hearts - our first assignment was to recognize every moment what physical feelings our heart is experiencing - we've been trained for so long to use our brains, our hearts kind of weren't in the picture. Growing pains.

I am sorry Mira's last post doesn't indicate that she's read the forum - I hope she will - and will just gently coast back into a nice even way of eating. No rush, Mira, you have plenty of time!!!!

Klara