Sorry, neon,
Healing Ourselves was written in the early 1970s (when macros were consuming more salt) so you prpbably need to adjust the recipe to today's understanding of salt consumption like maybe a 1/4 teaspoon per cup of aduki beans.
Hope that helps.
Thank you, very much.
Bruce Paine
Quote:
Originally Posted by neon
for 2 1/2 cups of water, 1/2 teaspoon of salt is quite sufficient
Isn't that too much salt for macrobiotic, please?
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