|
Transitioning to the Macrobiotic Diet
Hi everyone. What a great forum (lots of information and ideas)! I have been trying to transition to a macrobiotic diet for a few weeks now, and I could definitely use your help. I have been vegetarian for about 11 years (vegan off and on), and I just started eating fish again this past year. I've never really felt healthy though, which is why I'm trying to adopt a macrobiotic lifestyle. I'm currently in medical school, so my schedule and eating patterns are pretty crazy right now. I would welcome any suggestions to help this transition go more smoothly. Thanks.
Lisa
|