[AkiNara]

Hey guys, I think I need some advice here. I'm frustrated.

I had a macro consultation a year ago to help with my Muscular Dystrophy. He gave me a bunch of "have this 2x a week" kind of suggestions. The problem is I can't physically cook my own food. My dad does it, but he has a full time job, and he only has so much free time. As it is, he cooks me two or three new dishes a night, and even with that he's losing sleep and I'm eating later than I should be. And I eat a lot of leftovers, which I doubt is good for my serious condition.

So, I haven't been following his advice too well, and I feel like I might not be getting the nutrition my body needs. I'm also trying to study yin/yang and acid/alkaline, so I can become more balanced, but I'm in bed on my computer about 80% of the time I'm awake. Macro just isn't very easy for someone like me. I want to slow down/stop this disease the best I can, but I'm having difficulty following "the rules".

Can anybody give me any advice on how to straighten myself out? Any time saving things we could do on weekends/the night before? Any good educational resources available online? Heard any good jokes lately?

Thank in advance.