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Old 11-07-2006, 08:40 PM
emmaj80s emmaj80s is offline
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Join Date: Nov 2006
Location: Adeladie, SA, Australia
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Re: Completely new...please help

Hi there,
im comptletely new too, but i have managed to find some good books to read...

The macrobiotic way, Michio Kushi

and for a a really easy to easy to read, easy to understand but gets the idea across book...

The hip chicks guide to macrobiotics, Jessica porter.

it doesnt matter if your not a chick, its just written in everyday language and easy to understand.

also

www.macrobiotics.co.uk

good luck

emma
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