[Carla]

Hello everybody,

It's the first time I join a forum. I'm eating macrobiotic for a while now.
This because I love whole grains, vegetables, seitan, hijiki and so on and also because of an ecologic point of view.
Now, I have amenhorrea (suppressed menses). I had this since I stopped taking the pill, which is a year ago, but it is getting worse, I'm now 3 months over due and not pregnant.
Also I'm overweight, I want to lose 25 kg (55 lbs I think), I'm 1m58 and 81 kg.
Is there anybody who can think something I should pay extra attention to in my diet or lifestyle? I think both problems have something to do with each other (maybe I'm too yin or too yang?)
I know this probably is a difficult question, but I don't now where to turn to (I'm from Belgium - Europe).

Thanks,
Carla