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Re: how to gain weight?
Fried peanut butter sandwiches???????
sorry, couldn't resist that one. Mb is not solely about how much you weigh - it's great what you say that you feel emotionally better than ever. Follow your intuition and check out with a dr if you are deficient in anything. I am not a counselor and couldn't possibly suggest what you should or shouldn't be eating - there are so many factors involved in one's health and being balanced - what makes you think you need more yin??? and exactly what does that mean?? Not having your period for a long time seems to me to indicate something isn't happy inside (unless you're pregnant, then we have a different scenario to discuss)(or menapausing??). How have you been following the mb diet, have you had a teacher, a counselor, someone who can see your personal situation and help give you direction?
Klara
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