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I am confused; you said to walk after dinner and then you
said to eat after I exercise...
P.S. the website I mentioned was Kaare Bursell's Alchemycal Pages, what do you think? Besides that I read the standard macrobiotic literature (...and the daily newspaper, and pulp science fiction from the free box, and my microbiology text) And I just joined your online class, which looks like it will be really interesting.
Thanks again, Roy.
Mara
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