Quote:
Originally Posted by lilmizcheezcake
I just recently found out that I am pregnant, which I am very excited about but also have some concerns as far as my diet is concerned. I suspect that a very healthy diet such as MB is an excellent thing for a growing baby and I have nothing to worry about- but I always like to be sure and with such a big responsibility I want to make sure I am doing everything right.
Do you know of any books on this that you would recommend or any modifications to a diet for a pregnancy? Thanks for any help.
Lil Miz
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Lil Miz,
Here are some books:
Macrobiotic Pregnancy and Care of the Newborn By Michio and Aveline Kushi with Edward and Wendy Esko, and Gloria Swanson
Raising Healthy Kids: A Book of Child Care & Natural Family Health By Michio and Aveline Kushi with Edward and Wendy Esko
Macrobiotic Pregnancy by Alice Feinberg
Macrobiotic Child Care - Study Series Edition by Cornellia Aihara
Feeding The Whole Family: Whole Foods Recipes for Babies,
Young Children and Their Parents by Cynthia Lair
Yummy Yummy in My Tummy, Simply Organic Baby Food by Melanie Waxman and Michelle Dirks
Yummy Yummy in My Tummy, Simply Organic Baby Food by Melanie Waxman and Michelle Dirks Instant PDF-Download
Women's Bodies Women's Wisdom:Creating Physical and Emotional Health and Healing by Christiane Northrup, M.D.
How many brothers and sisters will this child have?
Thank you, very much.
Bruce Paine