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need help
i've been on MB for three years.i'm a strict vegan.i had anorexia,but now i enjoy food and feel better,but still i count callories rather than making sure if there's a right proportion of food in the meal.and i've just lost interest.i cook very simply.i mean,i eat different kinds of food,but it's more or less the same thing every day.i prepare food so quickly and without love.every day the same recepies but with different ingreediens.i don't feel like cooking something special after a long day at work.i don't eat anything at work.cooking became boring and exhausting for me.i've also noticed that i've started buying food that can be easily and quickly prepared or already made food.maybe it has to do something with my weight gain(30 pounds).it's frustrating.i eat healthy,i do sports-and i've gained weight?!how?!i also feel bloaded and have gasses(how embarassing).i've noticed that i look really pale lately.i'm almost always hungry and thirsty.
what is happening to me?how can i solve this problems?
i wanna know can MB be really this simple? am i getting all vitamins and so on from this kind of,let's call it "fast MB food"?
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