Thread: What book describe fundamentals, like centering diet and fasts?
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Old 09-14-2006, 10:28 AM
damon damon is offline
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Re: What book describe fundamentals, like centering diet and fasts?
For those equally new and curious, I was able to find the answer to one of my questions. Apparently the 10 day grain diet is described in the book, You Are All Sanpaku (by George Ohsawa).

Yay, I always love an excuse for going to the bookstore!
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