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Beginning Macrobiotics
Hello! This is my first visit to this site. I came upon it while looking for information on macrobiotics. I am currently trying to find information on it to decide whether it is a way that I can live. I catch little colds and such about 9 or 10 times out of the year, not to mention allergies, asthma etc... and have read that macrobiotics could change that. I've purchased. "The Macrobiotic Way", by Michio and have found it to be very encouraging.
My main questions are, what is it like when you first start out, how difficult is it to maintain when you are eating out and on the go, and while I like the food of the Orient, would you say that macrobiotic food is good, or is there a major adjustment period?
Thank You ahead of time for any replys! :-)
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