[lysia jones]

hey there, I have heard the dizzy nauseaus low times are about liver and spleen. do they give you light exersises to strenthen your self? do you have alot of raw? I used to have the same sypmtoms. This is what helped me, going easy with how much work is done, walking, good drinks of water, roots, miso, snacks w sweet and protien and carb, accupuncture heart liver spleen and lung pts, self massage in short sessions, pressing the space between the nose and lip firmly, lavender to balance all the energy around. getting your body toned helps it hold it all together. Hope, Lysia