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Re: Sugar! Why not???
Hi Sua,
Fourth vegetable is sweet squash - any kind. One-fourth cup of each of the four vegetables to 4 cups water - simmered 1/2 hour (NO SALT), drained - drink 1/2 cup of sweet vegetable drink, warmed up, mid morning and mid afternoon. Lasts refrigerated for 2 - 3 days, if it seems off, start a new batch. Not only for fulfilling sweet cravings, but also for relaxing a too yang condition.
First time I had it I thought it was tasteless - now I much appreciate it. If you are transitioning to mb, perhaps increase the ratio of vegetables to water.
Klara
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