[andybuildz]

Hi Denise
Seems to me that an important step in anything is honesty to your self. Knowing what you're after and living accordingly. With that said I would think if you're mindful you will adjust your cooking as well as your lifestyle to attain the goals that you're after.
If macrobiotics makes you think.......then to me we've taken yet another step in achieving a macro life style. To me its about putting one step in front of the other with your eyes and heart wide open. One thing will lead to another.
I also believe....for me...that making things too complicated along the journey can only sour your experiances so to speak and thats not a positive thing in getting to where you need to go.
You seem open and aware so keep the dialogue flowing. Thanks
Be well
Namaste'
andy