[Denise]

Hi Andy~ I have way too many cheating foods right now. I am also very new at this macrobiotics... so new that I maybe should not be using this website/forum because although I agree with the concepts, I also believe very firmly in a raw food diet. Our food supply is so toxic anymore, I try to stay away from anything I cannot pronounce!! But one of my top cheating foods is COOKIES!! BUT, I must say, I am going to purchase some rice syrup and start grinding my own wheat so I can make healthier cookies! I imagine there is always a replacement for something bad that will be even more satisfying if we experiment enough. It is hard though to make the time. See ya!