[pinkdarko]

hello!!!


i just recently sat down on my couch, a box of Trix cereal in my lap- and realizd- i am NOT healthy and i need to do something about it. I have been try- and failing- to loose weight by not eating... or and overdose of excersise and im done with that. i started researching health options and came across macrbiotics.


i am very excited about making this transition- and i bought "The Hip Chicks Guide to Macrobiotics" but i would still really appreciate it if someone could give me a simple nudge to starting (what should i get at the store... maybe a menu for the first starting week, whats the deal about the chewing...etc.)



okay thank you very much!!!!!