Denise had answered a post I wrote a ways back about raw veggies and I answered her a few minutes ago and within my answer/post I said (see below) I thought the question, "what is your cheating food" would make a good topic for discussion. So here it is and her is my post form a ways back..
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Originally Posted by Denise said:
you may want to do a little research there on the cooked veggies. I may be going against the macro beliefs here, but as long as you chew very well, raw veggies are great for you and retain 100% of the nutrients your body needs where cooking, even a little kills the live enzymes your body needs to do it's work. I don't mean to be confusing but I think raw is great but you just can't do it all the time, it gets boring.
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Andy said:Yeh, I agree and I eat a little raw and chew so much it may cause my divorce...lol. Spose' thats one way to loose some extra weight......kidding.
I also noticed recently that salmon is OK to eat once in a while which is pretty nice cause it can as you say get a bit boring. Its one thing if you have time to do a lot of cooking but after a hard days work (I'm a builder on LI in NY) I reallyyyyy don't feel like cooking much.
My default dinner usually is B.R with collards, carrots, daikon,beets, broc, and once in a while some white fish with tahini on top sprinkled w/ sesame seeds and a cup O' tea to drink. I do love it but it does get boring.
I think my biggest cheating food is bread w/ yeast in it.
Wonder what anyone elses cheating food is. Good topic of converstaion.